Nepal Yoga & Meditation

Nepal Yoga & Meditation Tour – 11 Days
(ETNNP020)  Nepal

Price from
USD 770p.p.
    Price Notes:
  • Based on double occupancy;
  • 3-star accommodation level in low season;
  • International airfare is not included;
  • Price is subject to change according to group size and payment methods;
Tour Type:

Join-in small group with fixed departure

Group Size:

around 35;

Trip Level:

Easy - suitable for all level of fitness, family with kids and senior groups

    Trip Level Guide:
  • Easy - suitable for all level of fitness, family with kids and senior groups.
  • Moderate - suitable for those having average level for fitness, family with kids bigger than 12 years.
  • Moderate to Strenous - suitable for those physically fit and have experiences of high altitude trekking.
  • Strenuous: suitable for adventures and individual with physically fit and healthy.
Season:

Spring

Summer

Autumn

Winter
Banner Hotel

Overview

Yoga for healthier and happy life. Practice yoga in the lap of Himalayas, at the various time of a day to appreciate nature. Feel the natural energies nourishing your body.

Meditate daily at hotel garden with the rise of sun. Visit the heritage sites, meditate at the nearby monastery with Pooja ceremony. Visit various Hindu and Buddhists pilgrimage sites. Wake with Sunrise and go to bed with Sunset at Nagarkot hill station.

Take a scenic flight to Pokhara, relax and rejuvenate at pristine Phewa Lake. Wake up with sunrise view over Himalayas. Visit medieval small town of Bandipur. Sunset hike to nearby hilltop. Penetrate into the dense forest in Chitwan to sight wild animals and birds. Morning sighting of Peacock and other migratory birds.

At a Glance

Day 1 Kathmandu Arrival
Day 2 Yoga + Sightseeing Tour
Day 3 Yoga + Sightseeing Tour
Day 4 Morning Yoga. Drive to Nagarkot (32 km, 1.5 hrs drive)
Day 5 Yoga with Sunrise. Drive back to Kathmandu
Day 6 Morning Yoga. Fly Kathmandu-Pokhara (25 min flight)
Day 7 Morning Yoga with Sunrise and mountain views
Day 8 Drive to Bandipur
Day 9 Drive to Chitwan
Day 10 Drive back to Kathmandu
Day 11 Final Departure

Daily Itinerary

Day 1: Kathmandu Arrival

Arrive Kathmandu. Upon arrival at Kathmandu TIA (Tribhuvwan International Airport) airport, meet, assist and transfer to the hotel.

Rest of the day at leisure.

Overnight at Hotel.

Day 2: Yoga + Sightseeing Tour

Morning Yoga session at the hotel premises. After breakfast full day sightseeing tour of Kathmandu Durbar Square, Pashupatinath Temple and Boudhanath Stupa.

Evening Buddhist pooja ceremony at Shechen Monastery.

Overnight at Hotel.

Day 3: Yoga + Sightseeing Tour

Morning Yoga session at the hotel premises. After breakfast full day sightseeing tour of Swoyambhunath Stupa and Patan Durbar Square.

Overnight at Hotel.

Day 4: Morning Yoga. Drive to Nagarkot (32 km, 1.5 hrs drive)

Morning Yoga session at the hotel premises. After breakfast drive to Nagarkot en-route visit Bhaktapur Durbar Square.

Evening meditation course with mountain views.

Overnight at Hotel.

Day 5: Yoga with Sunrise. Drive back to Kathmandu

Morning Yoga session with Sunrise view. After breakfast hike down to Changunarayan Temple for sightseeing. Drive back to Kathmandu.

Evening meditation course.

Overnight at Hotel.

Day 6: Morning Yoga. Fly Kathmandu-Pokhara (25 min flight)

Morning Yoga session at hotel premises. After breakfast transfer to domestic airport for flight to Pokhara.

Evening meditation with the lake view

Overnight at Hotel.

Day 7: Morning Yoga with Sunrise and mountain views

Early morning drive to Sarangkot, Yoga with Sunrise and mountain views. Drive back to hotel for breakfast.

Afternoon boating at Phewa lake.

Evening regular meditation course.

Overnight at Hotel.

Day 8: Drive to Bandipur

Morning Yoga. After breakfast drive to Bandipur.

Evening regular meditation course.

Overnight at Hotel.

Day 9: Drive to Chitwan

Morning Yoga session. After breakfast drive to Chitwan.

Evening regular meditation course by river side with Sunset views.

Overnight at Hotel.

Day 10: Drive back to Kathmandu

Morning Yoga at the hotel garden. After breakfast drive back to Kathmandu.

Evening free time to stroll around Thamel (city center) for last minute shopping.

Overnight at Hotel.

Day 11: Final Departure

Morning farewell program with concluding yoga session. After breakfast free time at your own.

Later transfer to international airport for final departure.

Tour Cost & Schedule in 2023 & 2024

Class/Price for Per Person Mar-May Jun-Aug Spe-Nov Dec-Feb
Based on 5 Star Hotels (Luxury Class) US$ 2200 US$ 2200 US$ 2200 US$ 2200
Based on 4 Star Hotels (Deluxe Class) US$ 1100 US$ 1100 US$ 1100 US$ 1100
Based on 3 Star Hotels (Standard Class) US$ 990 US$ 990 US$ 990 US$ 990
Based on 2 Star Hotels (Economy Class) US$ 770 US$ 770 US$ 770 US$ 770
Guest House/Hostel Accommodation (Budget Class) US$ 695 US$ 695 US$ 695 US$ 695
Starting Date Price From Book Now
03/03/2023 US$ 770
17/03/2023 US$ 770
31/03/2023 US$ 770
14/04/2023 US$ 770
28/04/2023 US$ 770
12/05/2023 US$ 770
26/05/2023 US$ 770
09/06/2023 US$ 770
23/06/2023 US$ 770
07/07/2023 US$ 770
21/07/2023 US$ 770
04/08/2023 US$ 770
18/08/2023 US$ 770
01/09/2023 US$ 770
15/09/2023 US$ 770
29/09/2023 US$ 770
13/10/2023 US$ 770
27/10/2023 US$ 770
10/11/2023 US$ 770
24/11/2023 US$ 770
08/12/2023 US$ 770
22/12/2023 US$ 770

Service Includes:

  • Meet, assist and necessary airport transfers by our office representative
  • Traditional welcome by using Garland or Khada
  • Welcome drinks upon arrival at Hotel (Non Alcoholic)
  • Cultural Show & Welcome Dinner (on Day 01) at Nepalese restaurant
  • 08 nights 09 Days Nepal tour as per above itinerary using base category hotel including breakfast
  • Local English Speaking guide for the sightseeing tour in Kathmandu & Pokhara (Different guide in different city)
  • 08 nights 09 Days Annapurna Circuit trek using local Tea Houses available en-route including all meals
  • Local English Speaking guide for the sightseeing tour in Kathmandu & Pokhara (Different guide in different city)
  • Local English Speaking Sherpa guide & Porter (02 pax=1 porter) during trekking including all their wages, fooding and lodging
  • Transfers & tours as per above itinerary by using necessary A/C Vehicle as per group size (Car-02 Seater, Mitsubishi Van-04 Seater, Jumbo Hiace-11 Seater, Toyota Coaster-18 Seater & Sutlej Bus-35 Seater)
  • Airfare for Kathmandu-Pokhara-Kathmandu sector including necessary fuel surcharge
  • Entrance fees to the monuments (One time visit)
  • Necessary trekking permits fees (National Park Permit-ACAP & Trekker’s Management System-TIMS)
  • 01 hour boating on Phewa Lake
  • Cable car tickets to visit Manokamana Devi Temple (Two way)
  • 02 Bottles of Mineral water per person per day
  • All applicable government tax, toll tax, parking etc

Service Excludes:

  • Any expenses of personal nature
  • Alcoholic & Non Alcoholic drinks
  • Video Camera Charges
  • Any travel insurance
  • International airfare and airport tax
  • Expenses occurred due to natural calamities and phenomenon
  • Any expenses occurred due to situations beyond our control
  • Tips to company representative, driver, guide, bell boy, porter
  • Anything not mentioned in itinerary and inclusions

Value Added

We are ready to welcome you with all the necessary safety measures (Post -19 Pandemic Halt). Hence we assure you of safety and security by following the optimal precautions.

Safety Assurance from Us (Tour/Trekking Operator)

  • Vehicles fully cleaned and disinfected
  • Foot bath mat available at entrance
  • Extra masks available (if required)
  • Safe distancing
  • We carry limited number of passengers
  • Our crew wear full PPE while disinfecting the vehicle
  • Temperature screening available
  • Our crew tested fit to travel
  • Sanitizers available
  • We carry additional deep wipe down cleaning of high touched areas
  • Hygiene kit available for sale
  • Our crew wear face mask and face shield

Safety Rules for Travelers (You)

  • Namaste over handshake
  • Do not travel if unwell
  • Wear face mask all the time
  • Maintain safe distancing
  • Use foot mat while boarding
  • Undertake temperature screening
  • Ventilators over air conditioning
  • Avoid unnecessary surface touching
  • Wash/Sanitize hands regularly
  • Follow sneeze etiquette
  • Follow safety instructions (from local authority)
  • Carry your personal hygiene all the time

Customer Reviews (17)

Recent Review

Warm Hospitality

5.0 rating
2020-02-18 3:49:56

All directions and help provided by Mr. Navaraj very warmly

Karan Sachdeva

Trip of a Lifetime Experience

1.0 rating
2020-01-29 3:44:36

We traveled with Everest Tour Nepal Treks & Expedition during Nov 2019 for Mardi Himal Trek. It was great arrangement by Navaraj and the team. Visit to Kathmandu Durbar Square and the local market, Pokhara and then trek to Mardi Himal with great mountain views made our Nepal trip lifetime experience. We highly recommend to travel with this company.

Pascal

Response from With Local Trekking Agency

Dear Pascal,
Namaste..!!
Thank you very much for your valuable words and recommending us to other guests for Nepal trip. We look forward to see you.
Best Regards,
Navaraj

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