Lower Dolpo Trek-17 Days
(ETNNP253)  Lower Dolpo Rainshadow Region

Overview

Lower Dolpo Trek-17 Days

Daily Itinerary

Day 1: Welcome at Kathmandu

Upon your arrival in Kathmandu, meet, assist and transfer to the hotel.

Rest of the day at leisure.

Overnight at Hotel.

Day 2: Trek Preparation Day

Morning after breakfast at hotel, visit some of the world heritage sites.

Rest of the day free for trek preparation.

Overnight at Hotel.

Day 3: Fly to Juphal via Nepalgunj

Morning after breakfast at hotel, transfer to domestic airport for flight to Juphal via Nepalgunj.

Drive to Dunai (2140 m).

Overnight at Hotel.

Day 4: Trek to Tarakot (2540 m, 6 hrs trek)

Morning after breakfast at hotel, trek to Tarakot (2540 m, 6 hrs trek).

Overnight at Hotel.

Day 5: Trek to Laina Odar (3370 m, 6 hrs trek)

Morning after breakfast at hotel, trek to Laina Odar (3370 m, 6 hrs trek).

Overnight at Hotel.

Day 6: Trek to Nawarpani (3780 m, 6 hrs trek)

Morning after breakfast at hotel, trek to Nawarpani (3780 m, 6 hrs trek).

Overnight at Hotel.

Day 7: Trek to Dho Tarap (3944 m, 7 hrs trek)

Morning after breakfast at hotel, trek to Dho Tarap (3944 m, 7 hrs trek).

Overnight at Hotel.

Day 8: Acclimatization Day

Morning after breakfast at hotel, free day for acclimatization.

Overnight at Hotel.

Day 9: Trek to Numala Base Camp (4440 m, 6 hrs trek)

Morning after breakfast at hotel, trek to Numala Base Camp (4440 m, 6 hrs trek).

Overnight at Hotel.

Day 10: Cross Numa La Pass and trek to Danigar (4512 m, 7 hrs trek)

Morning after breakfast at hotel, cross Numa La Pass and trek to Danigar (4512 m, 7 hrs trek).

Overnight at Hotel.

Day 11: Trek to Timche (3995 m) via Bagala Pass (5169 m, 6 hrs trek)

Morning after breakfast at hotel, trek to Timche (3995 m) via Bagala Pass (5169 m, 6 hrs trek).

Overnight at Hotel.

Day 12: Trek to Ringmogaun (3641 m, 5 hrs trek)

Morning after breakfast at hotel, trek to Ringmogaun (3641 m, 5 hrs trek).

Overnight at Hotel.

Day 13: Explore Phoksundo Lake (3600 m)

Morning after breakfast at hotel, explore Phoksundo Lake (3600 m)

Overnight at Hotel.

Day 14: Trek to Chhepka (2678, 6 hrs trek)

Morning after breakfast at hotel, trek to Chhepka (2678 m, 6 hrs trek).

Overnight at Hotel.

Day 15: Trek to Juphal (2475 m, 6 hrs trek)

Morning after breakfast at hotel, trek to Juphal (2475 m, 6 hrs trek).

Overnight at Hotel.

Day 16: Fly back to Kathmandu via Nepalgunj

Morning after breakfast at hotel, fly back to Kathmandu via Nepalgunj.

Overnight at Hotel.

Day 17: Departure Day

Morning after breakfast at hotel, free time at your own.

Later transfer to international airport for flight back to home.

Tour Cost & Schedule in 2026 & 2027

• Calendar
• List

Value Added

We are ready to welcome you with all the necessary safety measures (Post -19 Pandemic Halt). Hence we assure you of safety and security by following the optimal precautions.

Safety Assurance from Us (Tour/Trekking Operator)

• Vehicles fully cleaned and disinfected
• Foot bath mat available at entrance
• Extra masks available (if required)
• Safe distancing
• We carry limited number of passengers
• Our crew wear full PPE while disinfecting the vehicle
• Temperature screening available
• Our crew tested fit to travel
• Sanitizers available
• We carry additional deep wipe down cleaning of high touched areas
• Hygiene kit available for sale
• Our crew wear face mask and face shield

Safety Rules for Travelers (You)

• Namaste over handshake
• Do not travel if unwell
• Wear face mask all the time
• Maintain safe distancing
• Use foot mat while boarding
• Undertake temperature screening
• Ventilators over air conditioning
• Avoid unnecessary surface touching
• Wash/Sanitize hands regularly
• Follow sneeze etiquette
• Follow safety instructions (from local authority)
• Carry your personal hygiene all the time

Customer Reviews (17)